Massage Chair: Turn to Massage Therapy When Back Pain Becomes Too Much to Bear

Is your back pain preventing you to carry out your normal daily activities? You are not alone! According to research, around 80% of people with back problems present some level of activity limitation such as difficulty in tasks and activities associated with mobility and self-care.

Most healthcare providers consider massage therapy an effective addition to back pain treatment. While in most cases they are referring to treatment from a massage therapist, some healthcare providers reveal that a premium massage chair can provide similar benefits for people with back problems. They explain that modern massage chair models deliver a life-like massage experience that not only feels amazing but that can also provide tangible medical benefits for the aching back.

Here is how a massage chair can help improve your back pain condition.

Improved Blood Flow

Often times, the main cause of aches and sharp pain in the lower back are disruptions in the blood flow and circulation, which compromises the delivery of essential nutrition to the complex muscles of the lower, middle and upper back. This condition is called ischemia, or tight tissue with lower blood flow. Massage chairs help increase blood flow and circulation, which aids the recovery of muscles, thus preventing soreness, inflammation, and soft tissue damage.

Relaxed Muscles

Another factor that contributes for pain in the back is muscle tension. When you have an injury in the back, other muscles surrounding the affected area will often tense up as a way to protect the injured area. While this is a natural reaction of the body, it can result in pain. A massage chair can help decrease muscle tension and increase flexibility, creating a better muscular balance.

Increased Endorphins

Endorphins are the chemicals in the brain that trigger peace of mind, relaxation and a better sense of well-being. When mood is enhanced, the negative stimuli, such as anxiety, are reduced.

To be able to help you with your back pain, a massage chair needs to have the following features:

• Heating Modules – This feature is what provides the heat therapy necessary for the relaxation of strained muscles – the most common cause of back pain.
• Adjustable Massage Intensity – The intensity of the massage stroke will depend on your preferences. With a human massage therapist, you can ask him/her to massage you more or less intensely, but with a massage chair, you can’t communicate that, unless it comes with the adjust-ability feature.
• Shiatsu Specialized Massage – A mix of conventional kneading and offset kneading massage that allows the rollers to move in the same and different directions to give you a deeper and power back massage.