Spice Up Your Solo Time: 6 Self-Pleasure Tips for Women

Masturbation is a healthy practice with plenty of benefits, from improving sleep and reducing stress to boosting self-esteem and enhancing body image. However, for many women, there’s often a sense of shame around self-pleasure. Most advice focuses on bringing the heat with a partner, rather than exploring solo. But self-pleasure, regardless of gender, shouldn’t be something to shy away from. Whether you’re a beginner looking to explore or stuck in a rut, these tips can help spice up your solo sessions and take you straight to O-town.

Set the Mood

If you often rush through your solo sessions because you know what works and don’t feel like bothering with the mood, you might be missing out. Sometimes you need to set aside some time for yourself and setting the mood is a great way to improve your masturbation routine. You can dim the lights, play some sensual music, or light a few candles; there’s nothing wrong with seducing and romancing yourself. These small changes can make your solo time even more enjoyable.

Introduce a Toy

source: au.vushstimulation.com

Introducing a toy can help you experience a new type of pleasure and spice up your solo sessions. With so many options to choose from, it can get overwhelming, especially if you’re new to this world. You’re free to pick whichever one you like, but you can’t go wrong with a vibrating wand; it’s a classic toy every woman should own. Guaranteed to bring you an orgasm when all else fails, this sex toy is powerful and effective.

Designed to deliver pleasure through vibration, vibrating wands bring intense sensations no other toys can match. Whether you’re into deep rumbling pulses, a light teasing buzz, or something that can be used as a massage tool, you can find a wand to fulfil your wildest fantasies.

They’re also very easy to use, making them a go-to for beginners. You don’t need to try hard, just hold them close to the clitoris and they will get the job done.

Vibrating wands aren’t meant to be insertable, so they’re great to use with your partner as well. Whether you decide to use it for foreplay or during the main event, it won’t get in the way of penetrative sex.

Another great benefit of these toys is the variety they offer. With different shapes, colours, and sizes available, there’s something for everyone. Some even come with attachments designed to target areas like the G-spot. Plus, you can easily adjust the intensity settings to match your preferences. And if you want discretion, you’ll be glad to know they produce minimal noise.

The best part? This toy isn’t just for clitoral stimulation. It’s also fantastic for massaging other sensitive areas, like your nipples and inner thighs. Plus, it’s great for relieving muscle tension, making it an ideal addition to your self-care routine.

Remember to clean the vibrating wand before and after each use. You can do this by washing it with warm water and soap. Don’t forget to wipe it dry. It’s also recommended to store it in a bag away from direct sunlight.

Experiment with Different Positions

Sure, trying new positions is fun with a partner, but why not experiment solo? Switching up your moves is one of the best ways to spice up your masturbation routine. You probably know what gets you there, but trying different positions will lead to new sensations and you might discover something new about your body.

Perhaps you’ll discover a move you didn’t like before but now find enjoyable. Consider laying on your back, propping your legs against a wall, sitting up, standing in the shower or any other position that brings you pleasure.

Consider Audio Erotica

Many women dislike visual pornography because it’s overproduced and usually made for the male gaze. Try audio erotica instead. You can find different steamy stories that will help you get in the zone. Choose one that sounds appealing, put your headphones on and give in to your deepest desires.

Explore Different Sensations

source: freepik.com

Exploring different sensations is another proven way to enhance your solo play. There are tons of different ways to explore new sensations. For instance, experimenting with cooling or warming sensations can help you discover what your body likes best. A little heat or cold can stimulate your nerve endings, boosting arousal. Just be careful because things are extra sensitive down there.

You can also try blended orgasms by stimulating different parts of your body. A great combination is to stimulate your G-spot and clitoris at the same time or touch your nipples while focusing on your vagina. Try some of these sensations and see which ones work best for your body.

Free Your Mind

Eliminating distractions, whether external or from your thoughts, can help you fully immerse yourself in your masturbation session. While easier said than done, being mindful, present and relaxed can lead to better orgasms. Free your mind by meditating, journaling or other self-care routine that usually works for you.

If your neighbours are noisy, throw on some noise-cancelling headphones. If all else fails, focus on deep breathing during masturbation. Deep breaths help increase your blood flow which ultimately leads to deeper pleasure.